Discover your true self.

Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems – I’m here to help.

COUPLES THERAPIST & CERTIFIED IFS THERAPIST
OFFERING IFS CONSULTATIONS FOR INDIVIDUALS & GROUPS

Life isn’t always easy.

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, your relationship, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters (this is normal!), but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

How I Can Help

About Tami Zak

After 25 years of working in corporate America, I changed careers to fulfill my passion to help couples improve their relationship. In my own journey of therapy and coming to understand myself, I realized more and more how growing up around my parent’s struggling marriage impacted me as an adult.

My passion is couched in wanting to improve life not only for the couple, but any children in the family. I am a systems thinker and approach relationships as not only a system between the two of you, but awareness of the systems all around you that impact your relationship – the family you grew up in, your friends, your career along with your partner’s family, etc.

Offering Online Sessions in California (Sacramento, Bay Area, Los Angeles and San Diego) and Arizona (Phoenix, Flagstaff, Tucson and the surrounding areas).

Tami Zak

Certified Relationship Coach
Licensed Marriage and Family Therapist
Certified Internal Family Systems Therapist

TAMI HAS BEEN FEATURED IN…

Be free from your inner critic.
Get help with communication.

Schedule your free consultation today.